Health and Wellness

Various articles about health and wellness that I have written over the years.

Health and Wellness


***NEW*** How to Master Your Stress and Live Life
***NEW***Going to Bed Angry is Unhealthy and Unwise
***NEW***The Psychological Events of Unemployment
***NEW***Swimming Safety Tips
***NEW***The Main Problem with Prescription Painkillers
***NEW***Differences Between Wasp and Bee Stings
***NEW***Symptoms of Heart Attack
***NEW***Methods on Quitting Smoking
 Keeping Hydrated in the Summer Time
 Dealing with Your Stress Levels
 Waiting An Hour After Eating Before Swimming
 Low Budget Exercise Tips
 Worst Eating Habits for People
 Exercising Tips for Beginners
Will a Positive Outlook on Life Lead to More Positive Results
Flu Season Gets Rolling After a Slow Start 
The Dangers of Quitting Smoking Cold Turkey
When Sick Rest is the Best Medicine 
Five Things You Shouldn't Get In An Open Wound 
Why You Should Drink Plenty of Fluids When Sick 
Why Limbs Fall Asleep 
How to Limit Exposure to Germs During the Cold and Flu Season 
Exercises That Can Be Done Indoors in the Wintertime 
Five Causes of Stress 
Why People Cannot Sleep 
The Difference Between Having a Cold and Having the Flu 
Reasons Why People Go to Work When Sick 
How to Get Rid of Headaches 
What are causes of headaches 
Five Things You Might Not Have Known You Can Overdose On 
Fruit for Breakfast
Smoking A Voice That Cannot Be Tempered By Price 
Why You Should Walk Outdoors 
The Benefits of Taking a Walk 
Alcoholism Horror in a Bottle 
Why Breakfast is the Most Important Meal of the Day
Creatures of Habit
Five Minor but Painful Injuries
Tips on How to Lose Weight 
Ways to Exercise Despite the Heat 
Chocolate is Not Completely Unhealthy 
Health Benefits of Bananas 
Dog Walking Healthy For You and Your Pet 
Can You Sleep Too Much